10
Jun
[The Wall] Coup-box Hero
Date: 2026-06-10 AO: The Wall Q: Ozborn , PAX: Rango, Splinter, Goon (F3 Oregon Territory), Ozborn, rocket-man FNGs:
1 min read
Fitness
08
Jun
[The Wall] King of the hill
Date: 2026-06-08 AO: The Wall Q: Splinter , PAX: Rango, Goon (F3 Oregon Territory), Ozborn, Splinter FNGs: COUNT: 4
1 min read
06
Jun
[The Grid Iron] The Grid Iron - Instapot 500
Date: 2026-06-06 AO: The Grid Iron Q: Tech Know , PAX: Goon (F3 Oregon Territory), Rango, Gopher, Tech Know,
05
Jun
[The Wall] The Hand You’ve Been Dealt
Date: 2026-06-05 AO: The Wall Q: Ozborn , PAX: Juan (Jhonny Rocket), Splinter, Goon (F3 Oregon Territory), Rango, Tech
1 min read
03
Jun
[The Wall] The Outer Limits
Date: 2026-06-03 AO: The Wall Q: Goon (F3 Oregon Territory) , PAX: Goon (F3 Oregon Territory), Splinter, Rango FNGs:
1 min read
01
Jun
[The Wall] Run with other stuff
Date: 2026-06-01 AO: The Wall Q: Ozborn , PAX: Blackout, Splinter, Ozborn, Goon (F3 Oregon Territory), Tech Know FNGs:
1 min read
30
May
[The Grid Iron] You’ll Thank Me Later / Quarter Pounder
Date: 2026-05-30 AO: The Grid Iron Q: Rash , PAX: Rash, Fezzik, Splinter, Tech Know, Plowman, Goon (F3 Oregon
1 min read
27
May
[The Wall] Practice Murph
Date: 2026-05-18 AO: The Wall Q: Ozborn , PAX: Splinter, Ozborn, Rango, Blackout FNGs: None COUNT: 4 WARMUP: Some
27
May
[The Wall] 5x5x5 Core Circuit
Date: 2026-05-27 AO: The Wall Q: Ozborn , PAX: Deano, Goon (F3 Oregon Territory), Ozborn, MinisterOfDeath, Happy Tree FNGs:
25
May
[The Wall] The Murph 2026
Date: 2026-05-25 AO: The Wall Q: Ozborn , PAX: Rango, Micky, Prime Time, Tech Know, Blackout, Goon (F3 Oregon
1 min read