23
Aug
Game day - 3 Flags
Date: 2024-08-23 AO: ao-the-wall Q: Tech Know , MinisterOfDeath, Ozborn PAX: Rango, sadams360, Blackout FNGs: None COUNT:
1 min read
Back Blasts
19
Aug
Coupon BOMBS
Date: 2024-08-19 AO: ao-the-wall Q: Ozborn PAX: Trumpkin, Rango, MinisterOfDeath FNGs: None COUNT: 4 WARMUP: Grandpa
16
Aug
A perfect 7 (of Diamonds)
Date: 2024-08-16 AO: ao-the-wall Q: Tech Know PAX: MinisterOfDeath, Plowman, Rango, Mickey, Blackout, Waldo FNGs: None
1 min read
14
Aug
3 Flags Up
Date: 2024-08-14 AO: ao-the-wall Q: Ozborn PAX: Rango, Plowman, MinisterOfDeath, Tech Know FNGs: None COUNT: 5
1 min read
12
Aug
11s Burpees and Squats
Date: 2024-08-12 AO: ao-the-wall Q: Tech Know PAX: Stevo, Plowman, Rango, Bones FNGs: None COUNT: 5
07
Aug
Three lonely PAX
Date: 2024-08-07 AO: ao-the-wall Q: Ozborn PAX: Plowman, Rango FNGs: None COUNT: 3 WARMUP: Leg swings
06
Aug
[downrange] 7 of Diamonds
Date: 2024-08-06 AO: downrange Q: Tech Know PAX: A.I., MinisterOfDeath, Spud, Buttercup, Smalls, Goldie Locks, Deliverience FNGs:
05
Aug
Workout Dice
Date: 2024-08-05 AO: ao-the-wall Q: Rango , Ozborn PAX: Ozborn FNGs: None COUNT: 2 WARMUP: - Penny Pickers
03
Aug
Ruck
Date: 2024-08-03 AO: ao-the-lookout Q: Rango PAX: Plowman FNGs: None COUNT: 2 THE THANG: - Ruck TAPS:
02
Aug
Who's the Q
Date: 2024-08-02 AO: ao-the-wall Q: Tech Know , Rango, Plowman PAX: Plowman, Rango, Tech Know FNGs: None