Date: 2026-01-21 AO: ao-the-wall Q: Rango PAX: Splinter FNGs: None COUNT: 2 WARMUP: – Don Q’s – Penny Pickers
THE THANG: – Go from one end of entrance E to the other. At each end, do 1 merkin, then 2 merkins, then rinse and repeat by continually adding more reps.
TAPS: – God’s guidance
Tags: ao-the-wall, Splinter
THE THANG: – Go from one end of entrance E to the other. At each end, do 1 merkin, then 2 merkins, then rinse and repeat by continually adding more reps.
TAPS: – God’s guidance
Tags: ao-the-wall, Splinter