Date: 2025-12-17 AO: ao-the-wall Q: Rango PAX: Splinter FNGs: None COUNT: 2 THE THANG: – Do a workout of at least 10 reps at every lit up light pole around the park.
Tags: ao-the-wall, Splinter
Tags: ao-the-wall, Splinter
March 11, 2026
“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”