Date: 2024-01-08 AO: ao-the-wall Q: Ozborn PAX: Tech Know, MinisterOfDeath, Huntentalk, AllHuntNoTalk FNGs: None COUNT: 4 WARMUP: Side-Straddle Hop Grandpa Jacks Don Quixote Mosey to Entrance E
THE THANG: Relay-O-Rama Merkin Relay Wall Sit Relay Plank Relay
Half Dora 1-2-3 (50 merkins, 100 sit-ups, 150 squats)
Mary-O-Rama Freddie Mercuries Heels to the Heaven Ozborn’s Ab Combo (not mine btw)
WARM DOWN: Indian Mosey back to the Wall
ANNOUNCEMENTS: -AllTalkNoHunt is earning his stripes. 1 down, 19 to go before he is once again @Huntentalk. Today he splash merlot’ed after Doras -Jared Tomlin doing better, pray for continued healing -Ozborn’s brother has a girlfriend, praise God! Pray for their relationship to develop in Christ-likeness
TAPS: Lifted up our prayers to the Lord
Tags: ao-the-wall, Tech Know, MinisterOfDeath, Huntentalk, AllHuntNoTalk
THE THANG: Relay-O-Rama Merkin Relay Wall Sit Relay Plank Relay
Half Dora 1-2-3 (50 merkins, 100 sit-ups, 150 squats)
Mary-O-Rama Freddie Mercuries Heels to the Heaven Ozborn’s Ab Combo (not mine btw)
WARM DOWN: Indian Mosey back to the Wall
ANNOUNCEMENTS: -AllTalkNoHunt is earning his stripes. 1 down, 19 to go before he is once again @Huntentalk. Today he splash merlot’ed after Doras -Jared Tomlin doing better, pray for continued healing -Ozborn’s brother has a girlfriend, praise God! Pray for their relationship to develop in Christ-likeness
TAPS: Lifted up our prayers to the Lord
Tags: ao-the-wall, Tech Know, MinisterOfDeath, Huntentalk, AllHuntNoTalk