Date: 2024-06-05 AO: ao-the-wall Q: Tech Know PAX: MinisterOfDeath, Rango, Plowman, Ozborn, Parmesan, Belieber FNGs: None COUNT: 7 WARMUP: Michael Phelps Penny Pickers Don Q
THE THANG: Cornhole – 12 minus the points scored tells you the reps. Alternate between squats and Merkins. Pallet cleanser run every 3 rounds.
WARM DOWN: Pick up the boards ANNOUNCEMENTS:
TAPS: Tim’s Vehicle
Tags: ao-the-wall, MinisterOfDeath, Rango, Plowman, Ozborn, Parmesan, Belieber
THE THANG: Cornhole – 12 minus the points scored tells you the reps. Alternate between squats and Merkins. Pallet cleanser run every 3 rounds.
WARM DOWN: Pick up the boards ANNOUNCEMENTS:
TAPS: Tim’s Vehicle
Tags: ao-the-wall, MinisterOfDeath, Rango, Plowman, Ozborn, Parmesan, Belieber