[The Wall] The Wall

Date: 2026-05-20 AO: The Wall Q: Rango , PAX: Rango, Splinter, Blackout, Deano, Ozborn FNGs: COUNT: 5 WARMUP: - Michael Phelps - Imperial Walkers - Lunges - Kareoke THE THANG: - A game of 500 with a mosie on turnover - Penalty exercises on fumbles WARM DOWN: - Land Mines 💥 TAPS: - Travel Mercies for Splinter + Deano - Comfort for the Oz's boss - Guidance Tags: The Wall, Rango, Splinter, Blackout, Deano, Ozborn