Date: 2026-03-20 AO: The Wall Q: Rango , PAX: Splinter, Ozborn, Tech Know, Micky, Rango FNGs: COUNT: 5 WARMUP: – Sun Gods – Don Qs – Toy Soldiers – Imperial Walkers
THE THANG: – Cupid Shuffle Workout – Leg Workout – Lunges between 2 points – Also Gores while waiting on the other end
WARM DOWN: – Slow Pond Mosey x2
TAPS: – Travel Mercy – Oz’s Seeds
Tags: The Wall, Splinter, Ozborn, Tech Know, Micky, Rango
THE THANG: – Cupid Shuffle Workout – Leg Workout – Lunges between 2 points – Also Gores while waiting on the other end
WARM DOWN: – Slow Pond Mosey x2
TAPS: – Travel Mercy – Oz’s Seeds
Tags: The Wall, Splinter, Ozborn, Tech Know, Micky, Rango