Reverse ladder

Date: 2023-12-31 AO: ao-the-wall Q: Huntentalk PAX: A.I., Ozborn, Plowman, Tech Know, MinisterOfDeath, Trumpkin, Rabbi FNGs: None COUNT: 8 WARMUP: Grandpa Jacks Side straddle hops Penny pickers Mosey
THE THANG: Mosey ladder with workouts Q-O-RAMA WARM DOWN: Turn the clock ANNOUNCEMENTS:
TAPS:
Tags: ao-the-wall, A.I., Ozborn, Plowman, Tech Know, MinisterOfDeath, Trumpkin, Rabbi

Explore More Backblasts