Mercy or Nah

Date: 2025-11-07 AO: ao-the-wall Q: Rango PAX: Ozborn, Trumpkin, Micky, Tech Know FNGs: None COUNT: 5 WARMUP: - Michael Phelps - Penny Pickers - Big Bois THE THANG: - Call out a workout, run to the flag, do the workout the next person says. Rinse and Repeat. Tags: ao-the-wall, Ozborn, Trumpkin, Micky, Tech Know