Date: 2024-08-23 AO: ao-the-wall Q: Tech Know , MinisterOfDeath, Ozborn PAX: Rango, sadams360, Blackout FNGs: None COUNT: 6 WARMUP: Probably Michael Phelps, Don Q, Grandpa Jacks, and something else… I don’t remember:)
THE THANG: Game 1 – Face Off – A total failure of implementation by Techknow not realizing we need more than two groups…Anyway… Team A lined up opposite Team B for a one on one showdown except for the last pair that had to do two on one since we had odd numbers. Three rounds of exercises with the reps done as follows. team A did one, Team B did two, A did three and so on until one of twi gave out. Whichever team had the most head to head winners was the winner for the round. (Ya.. this is where I didn’t read) First exercise was merkins, second was monkey humpers and the third didn’t happen because we took to long to figure out it wasn’t working. Mosey over to wall because to wet from sprinklers for some 3 Flags. This is when the Q MOD showed. (He paid with burpees later)
Tech Know won round one to make sure MOD didn’t choose burpees, but then couldn’t think of anything other than Fox Holes… 20 at each corner for a total of 60
MOD ended up winning round 2 and chose burpees. Mercy was shown and 10 at each corner. MOD did his 20 burpees for being late after that
WARM DOWN: Watching MOD do burpees
ANNOUNCEMENTS: Breakfast after first Saturday workout
TAPS: Dental work for Mickey’s grandson Relationship of the grandson’s parents Terra’s back Chandelle’s spinal fluid issue Back to school
Tags: ao-the-wall, Rango, sadams360, Blackout
THE THANG: Game 1 – Face Off – A total failure of implementation by Techknow not realizing we need more than two groups…Anyway… Team A lined up opposite Team B for a one on one showdown except for the last pair that had to do two on one since we had odd numbers. Three rounds of exercises with the reps done as follows. team A did one, Team B did two, A did three and so on until one of twi gave out. Whichever team had the most head to head winners was the winner for the round. (Ya.. this is where I didn’t read) First exercise was merkins, second was monkey humpers and the third didn’t happen because we took to long to figure out it wasn’t working. Mosey over to wall because to wet from sprinklers for some 3 Flags. This is when the Q MOD showed. (He paid with burpees later)
Tech Know won round one to make sure MOD didn’t choose burpees, but then couldn’t think of anything other than Fox Holes… 20 at each corner for a total of 60
MOD ended up winning round 2 and chose burpees. Mercy was shown and 10 at each corner. MOD did his 20 burpees for being late after that
WARM DOWN: Watching MOD do burpees
ANNOUNCEMENTS: Breakfast after first Saturday workout
TAPS: Dental work for Mickey’s grandson Relationship of the grandson’s parents Terra’s back Chandelle’s spinal fluid issue Back to school
Tags: ao-the-wall, Rango, sadams360, Blackout