Date: 2024-03-16 AO: ao-the-lookout Q: Tech Know PAX: MinisterOfDeath, Woodchuck FNGs: None COUNT: 3 WARMUP: Michael Phelps Don Q Quad Stretches Mosey to Running shop and back
THE THANG: 11s – Step-ups and Burpies
WARM DOWN: Slow, slow mosey
ANNOUNCEMENTS:
TAPS: Woodchuck looking for land or a house Tim and his contemplating of the future Chandelle and the health issues
Tags: ao-the-lookout, MinisterOfDeath, Woodchuck
THE THANG: 11s – Step-ups and Burpies
WARM DOWN: Slow, slow mosey
ANNOUNCEMENTS:
TAPS: Woodchuck looking for land or a house Tim and his contemplating of the future Chandelle and the health issues
Tags: ao-the-lookout, MinisterOfDeath, Woodchuck