Date: 2025-03-10 AO: ao-the-wall Q: Ozborn PAX: MinisterOfDeath, Micky, Blackout, Rango FNGs: None COUNT: 5 WARMUP: Penny pickers Michael Phelps SSH Mosey to park benches
THE THANG: Round of Q-O-Rama
Dora 1-2-3 100 merkins 200 BBS 300 squats All as partners
Mosey to the wall
WARM DOWN: Mini Broga Session
ANNOUNCEMENTS: None
TAPS: -Rango’s bachelor week; to use the time well -Blackout’s trip to Fort Collins next week -Mexico team
THE THANG: Round of Q-O-Rama
Dora 1-2-3 100 merkins 200 BBS 300 squats All as partners
Mosey to the wall
WARM DOWN: Mini Broga Session
ANNOUNCEMENTS: None
TAPS: -Rango’s bachelor week; to use the time well -Blackout’s trip to Fort Collins next week -Mexico team
Tags: ao-the-wall, MinisterOfDeath, Micky, Blackout, Rango