Cloudy QRama

Date: 2025-08-29 AO: ao-the-wall Q: Ozborn PAX: Plowman, Rango FNGs: None COUNT: 3 WARMUP: SSH Penny pickers Imperial walkers Toy soldiers Michael Phelps THE THANG: Count Up Q-O-Rama Start from 1 rep and do exercises, adding 1 rep each time. If someone says a repeat exercise, do double the number of reps and repeat that number. There was some sabotage. WARM DOWN: Stretching ANNOUNCEMENTS: None TAPS: -Heather on manhunt -Wanting a baby

Tags: ao-the-wall, Plowman, Rango