1 min read BackBlasts

[The Grid Iron] The Grid Iron

Date: 2026-06-27 AO: The Grid Iron Q: Splinter , PAX: MinisterOfDeath, Diesel, Plowman, Splinter, Toy soldier FNGs: COUNT: 5 WARMUP: MichaelPhelps, penny pickers THE THANG: F3 work out deck. Pull a card do the work out on the card second card sets the qty. WARM Dstyle. Lbc bigboy sit ups. Flutter kicks ANNOUNCEMENTS: TAPS: prayer for gopher's father in law and MOD's friends newborn for health and healing, Goon's family for strength and overall wellbeing for the group. Tags: The Grid Iron, MinisterOfDeath, Diesel, Plowman, Splinter, Toy soldier

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