Groundhog's Day

Date: 2024-07-19 AO: ao-the-wall Q: Rango PAX: buzzkill, Big Tipper, MinisterOfDeath, Space_Ballz, Firewatch, Kung Fu Panda FNGs: 2 Firewatch, Kung Fu Panda COUNT: 7 WARMUP: - Michael Phelps - Don Q's - Penny Pickers THE THANG: - 15x Squats - 15x Bonnie Blares - 15x Mountain Climbers - Lap around the pond - Rinse and Repeat until we're at time. WARM DOWN: - Leg Stretches - Toe Touches TAPS: - Kung Fu Panda's mother and grandmother's recovery - Buzzkill's travel plans Tags: ao-the-wall, buzzkill, Big Tipper, MinisterOfDeath, Space_Ballz, Firewatch, Kung Fu Panda