[ao-the-gridiron] 🏁🧱🏁 CINDY 500 🏁🧱🏁

Date: 2025-08-09 AO: ao-the-gridiron Q: Ozborn PAX: Diesel, MinisterOfDeath, Plowman FNGs: None COUNT: 4 WARMUP: Michael Phelps Grandpa Jacks Don Quixote Toy Soldiers THE THANG: CINDY 500 See the boyband. That’s what we did WARM DOWN: Pace to breath Hold penny pickers Flamingo Cross leg stretch Turn the clock ANNOUNCEMENTS: TAPS: -Terra’s birthday -Rafia not eating -@goon we miss you buddy

Tags: ao-the-gridiron, Diesel, MinisterOfDeath, Plowman