Date: 2025-10-01 AO: ao-the-wall Q: Ozborn PAX: Blackout, Micky, Rango FNGs: None COUNT: 4 WARMUP: Normal stuff
THE THANG: Abs at entrance A Buttocks at entrance B Chumbawumba at entrance C
Mosey and jump squat at bollards back to start of civic center
WARM DOWN: Lots of Broga
ANNOUNCEMENTS: None
TAPS: Cant remember
THE THANG: Abs at entrance A Buttocks at entrance B Chumbawumba at entrance C
Mosey and jump squat at bollards back to start of civic center
WARM DOWN: Lots of Broga
ANNOUNCEMENTS: None
TAPS: Cant remember
Tags: ao-the-wall, Blackout, Micky, Rango