3 Stooges doing DORA

Date: 2025-09-17 AO: ao-the-wall Q: Ozborn PAX: Micky, Rango FNGs: None COUNT: 3 WARMUP: Some stuff Mosey to lake benches THE THANG: Dora 1-2-3 Tag Team Between 3 PAX, do 2 Dora’s. A Dora consists of: 100 merkins 200 sit-ups 300 squats Ab Q O Rama Couple rounds of doing ab exercises WARM DOWN: Stretching ANNOUNCEMENTS: None TAPS: Don’t remember sorry guys

Tags: ao-the-wall, Micky, Rango