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We Will Ruck You

Date: 2024-07-13 AO: ao-the-lookout Q: A.I. PAX: MinisterOfDeath, Big Tipper, Plowman, Rango FNGs: None COUNT: 5 WARMUP: Nothing
THE THANG: Walk Ruck up to the M for 2 Miles
WARM DOWN: Nothing
ANNOUNCEMENTS: Hills Alive Still needs Volunteers and Donations
TAPS: Rango’s Brother and his wife Big Topper’s Sisters are travelling So that it doesn’t rain on M.O.D
Tags: ao-the-lookout, MinisterOfDeath, Big Tipper, Plowman, Rango

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Iron Pax – Week 0

Date: 2024-09-07 AO: ao-the-wall Q: Tech Know PAX: MinisterOfDeath, A.I., Plowman, Ryan Gab, Rango, Diesel, Toy Soldier FNGs: None COUNT: 8 WARMUP: Michael Phelps THE

September 7, 2024

There and back again a hobbits tail

Date: 2024-09-06 AO: ao-the-wall Q: MinisterOfDeath PAX: Rango, Blackout, Toy Soldier , Toby, Ryan Gabb (Ice Cream Man) FNGs: 2 Toby, Ryan Gabb (Ice Cream

September 6, 2024

Sweaty Hippos

Date: 2024-09-04 AO: ao-the-wall Q: Tech Know PAX: MinisterOfDeath, sadams360, Rabbi, Rango, Plowman, Blackout, Toy Soldier FNGs: 1 Toy Soldier COUNT: 8 WARMUP: THE THANG:

September 4, 2024

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