17
Apr
[The Wall] The Wall - Finger Count
Date: 2026-04-17 AO: The Wall Q: Tech Know , PAX: Tech Know, Rango FNGs: COUNT: 2 WARMUP: Michael Phelps
Back Blasts
15
Apr
[The Wall] The Wall
Date: 2026-04-15 AO: The Wall Q: Splinter , PAX: Splinter, Rango FNGs: COUNT: 2 WARMUP: Michael Phelps, arm circles,
12
Apr
[The Grid Iron] The Grid Iron
Date: 2026-04-11 AO: The Grid Iron Q: Tech Know , MinisterOfDeath, Ozborn, Plowman PAX: Tech Know, Ozborn, MinisterOfDeath, Plowman,
10
Apr
[The Wall] Ring(s) of Fir
Date: 2026-04-10 AO: The Wall Q: Ozborn , PAX: Splinter, Micky, Blackout, Tech Know, Rango, Ozborn FNGs: None COUNT:
08
Apr
[The Wall] 500 + Dice
Date: 2026-04-08 AO: The Wall Q: Rango , PAX: Micky, Rango, Splinter, Blackout FNGs: COUNT: 4 WARMUP: - Imperial Walkers
06
Apr
[The Wall] 2 of 7
Date: 2026-04-06 AO: The Wall Q: Blackout , PAX: Splinter, Rango, Tech Know, Ozborn, Blackout, Micky, MinisterOfDeath FNGs: None
03
Apr
[The Wall] Lake Circuit
Date: 2026-04-03 AO: The Wall Q: Splinter , PAX: Splinter FNGs: COUNT: 1 WARMUP: Michael Phelps, arm circles, skull
30
Mar
[The Wall] Triple Threat Pond
Date: 2026-03-30 AO: The Wall Q: Tech Know , PAX: Splinter, Tech Know FNGs: COUNT: 2 WARMUP: Don Q
1 min read
28
Mar
[The Grid Iron] The Grid Iron
Date: 2026-03-28 AO: The Grid Iron Q: Diesel , PAX: Plowman, Diesel, Ozborn FNGs: COUNT: 3 THE THANG: **Round
28
Mar
[The Wall] Founders park run
Date: 2026-03-27 AO: The Wall Q: Ozborn , PAX: Tech Know, Micky, Rango, Ozborn, Blackout FNGs: None COUNT: 5