in preperation

Date: 2025-02-28 AO: ao-the-wall Q: Plowman PAX: Rango FNGs: None COUNT: 2 WARMUP: Michael Phelps, gpa jacks, don Q
THE THANG: moseyed around pond stopping and stretching regularly
WARM DOWN:
ANNOUNCEMENTS:
TAPS: Rango seeing parents for first time in a long while. Prayers for his relationship with his mother to be mended. Plowman and the trip to Mexico coming up
Tags: ao-the-wall, Rango

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