Date: 2024-07-26 AO: ao-the-wall Q: Rango PAX: Tech Know, MinisterOfDeath, buzzkill, Firewatch FNGs: None COUNT: 5 WARMUP: – Don Qs – Penny Pickers
THE THANG: – Roll the workout and rep dice and do the exercise
WARM DOWN: – Don Qs – Toe Touches
TAPS: – MOD and Buzzkill’s daughters
Tags: ao-the-wall, Tech Know, MinisterOfDeath, buzzkill, Firewatch
THE THANG: – Roll the workout and rep dice and do the exercise
WARM DOWN: – Don Qs – Toe Touches
TAPS: – MOD and Buzzkill’s daughters
Tags: ao-the-wall, Tech Know, MinisterOfDeath, buzzkill, Firewatch