Burrrrrpeeeeeeeeesss
Date: 2025-02-12 AO: ao-the-wall Q: Rango PAX: Ozborn FNGs: None COUNT: 2 WARMUP: - Michael Phelps - Imperial Walkers - Don Qs THE THANG: - Burpee EMOM - Worked our way from 10 Burpee EMOM for 5 minutes all the way down to 3 minutes (we ran out of time) WARM DOWN: - Walked back to The Wall TAPS: - Praise for our wonderful families - Prayers for strength with our jobs Tags: ao-the-wall, Ozborn