Burrrrrpeeeeeeeeesss

Date: 2025-02-12 AO: ao-the-wall Q: Rango PAX: Ozborn FNGs: None COUNT: 2 WARMUP: – Michael Phelps – Imperial Walkers – Don Qs
THE THANG: – Burpee EMOM – Worked our way from 10 Burpee EMOM for 5 minutes all the way down to 3 minutes (we ran out of time)
WARM DOWN: – Walked back to The Wall
TAPS: – Praise for our wonderful families – Prayers for strength with our jobs
Tags: ao-the-wall, Ozborn