Three football flags up

Date: 2024-10-02 AO: ao-the-wall Q: MinisterOfDeath PAX: Blackout, Micky, Rango, Tech Know, Trumpkin FNGs: None COUNT: 6 WARMUP: We did stuff THE THANG: We threw the football and when someone missed it everyone did reps. When someone caught three they picked the exercise and everyone did 10 reps. WARM DOWN: ANNOUNCEMENTS: TAPS:

Tags: ao-the-wall, Blackout, Micky, Rango, Tech Know, Trumpkin