Plain Ole’ Ultimate

Date: 2024-05-15 AO: ao-the-wall Q: Ozborn PAX: Belieber, Support, Thunder Thighs, Parmesan, Tech Know FNGs: None COUNT: 6 WARMUP: Grandpa Jacks Sun Gods Swing arms and hips back and forth SSH THE THANG: We just did some plain old ultimate frisbee today. No burpees or extra running or anything, just ultimate. Team 1: Ozborn, Thunder Thighs, Belieber Team 2: Tech Know, Parmesan, Support Each score was 1 point Team 1 kind of destroyed, but Team 2 fought hard and didn’t get shut out. WARM DOWN: Pick up cones ANNOUNCEMENTS: None TAPS: - Belieber, Support, and other students finishing school - Family Tech Know knows where the mom just suddenly passed from heart attack

Tags: ao-the-wall, Belieber, Support, Thunder Thighs, Parmesan, Tech Know