Date: 2025-05-31 AO: ao-the-gridiron Q: Ozborn PAX: Plowman, Tech Know FNGs: None COUNT: 3 WARMUP: Some stuff
THE THANG: Jacob’s Ladder Elevensies with Thrusters and hand release merkins Murder bunnies 10 yards in between
Two rounds Coupon Q-O-Rama
WARM DOWN: Broga
ANNOUNCEMENTS: Pizza on Sunday at Plowman’s!
TAPS: Don’t remember
THE THANG: Jacob’s Ladder Elevensies with Thrusters and hand release merkins Murder bunnies 10 yards in between
Two rounds Coupon Q-O-Rama
WARM DOWN: Broga
ANNOUNCEMENTS: Pizza on Sunday at Plowman’s!
TAPS: Don’t remember
Tags: ao-the-gridiron, Plowman, Tech Know