Alphabet Soup

Date: 2025-08-13 AO: ao-the-wall Q: Ozborn PAX: Plowman, Rango, MinisterOfDeath, Tech Know FNGs: None COUNT: 5 WARMUP: Michael Phelps Penny Pickers SSH Arm circles THE THANG: Alphabet Soup Run to different monument entrances and do exercises in accordance with the letter A - Abs B - Exercises starting with B C - Competition D - Exercises starting with D E - Elimination Do lots of moseying and Indian moseying in between WARM DOWN: Stretching ANNOUNCEMENTS: None TAPS: -Rafia getting to know the family -Andrew Vig funeral -Plowman praise for property payment, prayers for more checks to catch up

Tags: ao-the-wall, Plowman, Rango, MinisterOfDeath, Tech Know