Date: 2026-06-27 AO: The Grid Iron Q: Splinter , PAX: MinisterOfDeath, Diesel, Plowman, Splinter, Toy soldier FNGs: COUNT: 5 WARMUP: MichaelPhelps, penny pickers
THE THANG: F3 work out deck. Pull a card do the work out on the card second card sets the qty.
WARM Dstyle. Lbc bigboy sit ups. Flutter kicks
ANNOUNCEMENTS:
TAPS: prayer for gopher’s father in law and MOD’s friends newborn for health and healing, Goon’s family for strength and overall wellbeing for the group.
Tags: The Grid Iron, MinisterOfDeath, Diesel, Plowman, Splinter, Toy soldier
THE THANG: F3 work out deck. Pull a card do the work out on the card second card sets the qty.
WARM Dstyle. Lbc bigboy sit ups. Flutter kicks
ANNOUNCEMENTS:
TAPS: prayer for gopher’s father in law and MOD’s friends newborn for health and healing, Goon’s family for strength and overall wellbeing for the group.
Tags: The Grid Iron, MinisterOfDeath, Diesel, Plowman, Splinter, Toy soldier